Your skin is really changing during your teen years. It's normal to deal with zits. The good news is, a simple skincare routine can make a difference for your complexion. Start your day with a mild cleanser and follow up with a soothing moisturizer. Always remember to use sunscreen every day, even on cloudy days. At night, clean your face again an

Adventure awaits! Whether it's caving or surfing, these activities can give beginners a thrilling experience rich in excitement and joy. But, before embarking on these adventures, beginners need to familiarize themselves with necessary knowledge to ensure safety and pleasure. Caving, also known as spelunking, involves exploring wild cave systems.